Full list of Services
Since 2017, Train With De has helped hundreds of men and women transform their bodies, minds & relationship with exercise. At Train With De, we want you to have fun while learning to move your body, get stronger & develop a heightened confidence with weights in the gym. Whether you are newly postpartum, pregnant, wanting to learn how to lift weights or strengthen your already consistent base, we offer unique and fun sessions to get you in the best shape of your life!
✔️We travel to you ✔️Programming included
✔️Nutrition meal plan included ✔️ In Body scan included (Toronto only)
Private Personal Training
Our bread and butter. We offer 1:1 private group training in High Park/Junction/Toronto as well as in Manhattan, New York. Private training options vary from hourly packages, optimizing affordability for longer stretches to help you really achieve the goals you have set.
Virtual Personal Training
1:1 fitness coaching for the individual who wants to save money on a gym rental and doesn't have the additional time it takes to pack up and leave home. A lot of progress can be made from your living room. I will make sure you have all the resources prior to starting to ensure a challenging workout each and every time.
Strength & Running Programs
As a certified run coach and big time lover for the sport, I am certified and highly knowledgeable on how to provide you with the right program based on your goals. Depending on time frame and current level of fitness, you will want the perfectly curated running program created for you, with constant access to Deanna along the way to help guide you to an injury-free race day.
Group Events
Whether you are planning a birthday, summer activity with friends, bachelorette, themed event, etc, Train With De can come up with an ultra-fun creative workout for everyone and all levels to enjoy.
Corporate Events
As an ex-corporate girly myself, I still love to re-enter and help where I am needed most!
Since 2019, companies have been investing further to their employees health and I am able to offer competitive rates based on frequency hired.
Personal Training FAQs
What Our Clients Say
Deanna is an exceptional personal trainer and human being. She always adapts to your needs and goals through personalized programs and helps you track your progress. She is fun, highly knowledgeable, flexible, on time, and cares about her clients for strength training and running.
Laurianne
I started training with De when I was just 3 months postpartum. She did a full assessment prior to beginning and tailored the program for my specific goals but also recovery. She is very knowledgeable, friendly, great motivator and someone who truly understood what I was going through as a new mom struggling to find a balance and prioritize my health.
Anu
De has been an incredible trainer and resource since we started training in January! When I was just 3 months postpartum de not only helped me gain back my strength but she also helped me with my confidence and attitude while tackling postpartum! She creates individualized workouts and plans to follow so that I could look and feel my best! She helped heal my diastases recti and works hard to make sure I am doing workouts properly and effectively! She’s easy to talk to and is a pleasure to train with! I always look forward to our workouts!
Jessica
I started working out with Deanna during my pregnancy, and had personal workouts with her. As my dedicated workout trainer, De provided invaluable support with safe and effective core workouts and strength training, showcasing her exceptional knowledge in guiding pregnant moms to be, towards maintaining (or even setting) a healthy and active lifestyle while focusing on my specific needs which were preparing for labor, streghtening my core, safe stretches and workouts while guiding me on what is and isn't recommended during pregnancy workouts.
Ariela
Have been working with Deanna over the last three months and can’t say enough good things about the experience so far. She’s patient and flexible, but also makes sure I’m challenging myself during each session. Highly recommend working with her if you have a busy lifestyle but want to get stronger and build muscle.
Vinita
For over two years, De’s been my fitness trainer. We worked on functional fitness, focusing on upper and lower body workouts twice a week. Every couple of months, De switched things up with a full-on cardio month! She’s great at crafting training programs and pushing progressive load. She's always upping her game, bringing in new techniques to make sure we're not just going through the motions.
Ram
Deanna is a great personal trainer! I've lost count of how many personailzed programs she's made for me, each one targetting different areas & my goals at the time. I love how she's able to accomodate injuries, scheduling limitations and gym layouts. I also appreciate how encouraging and approachable she is, to help me get the most out of my workout routine!
Victoria
Deanna is such a great first trainer - she helped build my confidence with my form and made me love strength training. I've done both virtual and in-person training with her, and would 100% recommend either. Also recommend getting her help with programming, kept me super accountable!
Noorain