Premium Personal Training Services

Train With De aims to help you with every aspect of your fitness journey.

Whether you are looking strictly for 1:1 training, programming, nutrition advice or daily motivation, you are sure to find the right package for you.

Take your time to review the below and let's get started when you are ready.

Private Personal Training

Our bread and butter. We offer 1:1 private group training in High Park/Junction/Toronto as well as in Manhattan, New York. Private training options vary from hourly packages, optimizing affordability for longer stretches to help you really achieve the goals you have set.

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Virtual Personal Training

1:1 fitness coaching for the individual who wants to save money on a gym rental and doesn't have the additional time it takes to pack up and leave home. A lot of progress can be made from your living room. I will make sure you have all the resources prior to starting to ensure a challenging workout each and every time.

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Strength & Running Programs

As a certified run coach and big time lover for the sport, I am certified and highly knowledgeable on how to provide you with the right program based on your goals. Depending on time frame and current level of fitness, you will want the perfectly curated running program created for you, with constant access to Deanna along the way to help guide you to an injury-free race day.

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Group Events

Whether you are planning a birthday, summer activity with friends, bachelorette, themed event, etc, Train With De can come up with an ultra-fun creative workout for everyone and all levels to enjoy.

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Corporate Events

As an ex-corporate girly myself, I still love to re-enter and help where I am needed most!

Since 2019, companies have been investing further to their employees health and I am able to offer competitive rates based on frequency hired.

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1. Where is Train With De located?

Train With De is based in Toronto, Canada and Manhattan, New York. In Toronto, we are primarily focused in High Park and surrounding areas (The Junction, Parkdale, Swansea, Baby Point) but travel can always be negotiated if you are located further away. Gym space can be secured all throughout the city, however travel surcharges may apply based on distance if total travel time exceeds 20 minutes. In New York City, we cover from the low 50s up to the mid-90s, from York to 10th Ave, on both the East and West side. We do offer a private gym facility located at Columbus Circle or can come to your space. If you are located outside of either of these locations, Train With De offers competitive rates for virtual training.
2. What sets Train With De apart from other trainers?

We believe in our clients and our clients believe in us. We are highly experienced and trained professionals that help you take the guess work out of your fitness journey. You can trust that each and every session we have together you will stronger, more motivated and healthier. We treat our clients like family and take our reputation very seriously.
3. Are You Certified?

Yes, the team at Train With De is a group of fully certified personal trainers with numerous accreditations to help work with specific segments of our communities, such as: perinatal, running, nutrition, weight lifting and functional fitness.
4. Can I split a personal training package with a friend or spouse?

Absolutely. We offer even splitting with a partner or friend so that you can enjoy the sessions together or separately. Added bonus: each attendee receives their own customized program on a monthly basis to follow outside of the training time together.
5. How much does personal training cost?

Ultimately everything has to come down to price. At Train With De we pride ourselves on offering a premium service.
6. Do you do private events, such as birthdays, bachelorettes, or group hangouts?

Yes! Please fill out my form here and expect a response within 24 hours.
7. Do you offer corporate wellness?

Yes! Please fill out my form here and expect a response within 24 hours.
8. How does payment work?

Train With De accepts cash, e-transfer, credit card or PayPal. For larger packages payments can be made within a 14 day timeframe.

What Our Clients Say

Deanna is an exceptional personal trainer and human being. She always adapts to your needs and goals through personalized programs and helps you track your progress. She is fun, highly knowledgeable, flexible, on time, and cares about her clients for strength training and running.

Laurianne

I started training with De when I was just 3 months postpartum. She did a full assessment prior to beginning and tailored the program for my specific goals but also recovery. She is very knowledgeable, friendly, great motivator and someone who truly understood what I was going through as a new mom struggling to find a balance and prioritize my health.

Anu

De has been an incredible trainer and resource since we started training in January! When I was just 3 months postpartum de not only helped me gain back my strength but she also helped me with my confidence and attitude while tackling postpartum! She creates individualized workouts and plans to follow so that I could look and feel my best! She helped heal my diastases recti and works hard to make sure I am doing workouts properly and effectively! She’s easy to talk to and is a pleasure to train with! I always look forward to our workouts!

Jessica

I started working out with Deanna during my pregnancy, and had personal workouts with her. As my dedicated workout trainer, De provided invaluable support with safe and effective core workouts and strength training, showcasing her exceptional knowledge in guiding pregnant moms to be, towards maintaining (or even setting) a healthy and active lifestyle while focusing on my specific needs which were preparing for labor, streghtening my core, safe stretches and workouts while guiding me on what is and isn't recommended during pregnancy workouts.

Ariela