Train From Anywhere
Get the same personalized coaching as our in-person packages — without needing to travel to a gym or have our team in your home. You'll get the same accountability, the same custom programming, and the same support, delivered virtually. It's a great fit if you're tight on time, prefer the comfort of home, or simply live outside our in-person service area
Best for: Getting started
$125/session · $1250 total for 10 sessions
Perfect if you're testing the process or building your foundation. You'll get a full intake assessment, custom programming, and enough sessions to build real momentum before committing further.
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Custom weekly programming
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Equipment guidance for home workouts
Our Process
01
Book a Free Fitness Assessment
1. Join us for a 30-minute consult with De to discuss your goals
2. You'll be invited for a 45-minute in-person session that includes a mobility assessment and an exercise knowledge check.
This helps us understand how you move so we can factor it directly into your programming — not guess at it later.
02
Select Your Package
Choose the tier that fits your goals and timeline — 10, 25, or 40 sessions.
We can also help you determine what works best based on your fitness assessment and goals
03
We Build Your Programming
Using what we learned in your assessment, your coach creates a program built specifically around your movement, goals, and available equipment.
04
Start Training With Your Coach
Begin your sessions and start seeing real progress, with your coach adjusting your program as you go.