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TRAIN WITH MAMAS

Postnatal & Prenatal Fitness Classes in High Park, Toronto

Movement. Support. Community.

Train With Mamas is a fitness and wellness community created for moms in every season of motherhood. Move your body, connect with other moms, and feel your best together.

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Our Mission

We believe movement shouldn't stop when motherhood starts. Train With Mamas exists to give expecting and new moms a safe, supportive space to rebuild strength, connect with their community, and feel confident in their changing bodies, one class at a time (no childcare needed).

Train with Mamas
Class Schedule

27
28
29
30
1
2
3
4
5
6
7
12:00 p.m.
Weekly Mom & Baby Workout Class
+1 more
8
9
10
11
12
13
14
12:00 p.m.
October Semester
15
16
17
18
19
20
21
11:30 a.m.
FALL PHOTOSHOOT
22
23
24
25
26
27
28
12:00 p.m.
October Semester
29
30
31
1
2
3
4
12:00 p.m.
November Semester
5
6
7

What Moms Are Saying

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INTERESTED IN PARTNERING?

Let's Make an Impact, Together

We collaborate with brands and organizations that align with our mission to support moms and build stronger communities. If that's you, we'd love to hear from you.

Train With Mamas Events

  • Oct 21, 2026, 11:30 a.m. – 1:00 p.m. EDT
    High Park Nature Centre, 375 Colborne Lodge Dr, Toronto, ON M6R 2Z3, Canada
    Oct 21, 2026, 11:30 a.m. – 1:00 p.m. EDT
    High Park Nature Centre, 375 Colborne Lodge Dr, Toronto, ON M6R 2Z3, Canada
    Join us this October for a fun & fitness filled Fall. Drop in for the event you are most interested in, or save big on our monthly pass options!
    Share
  • Oct 28, 2026, 12:00 p.m. – 1:00 p.m. EDT
    High Park Nature Centre, 375 Colborne Lodge Dr, Toronto, ON M6R 2Z3, Canada
    Oct 28, 2026, 12:00 p.m. – 1:00 p.m. EDT
    High Park Nature Centre, 375 Colborne Lodge Dr, Toronto, ON M6R 2Z3, Canada
    Join us this October for a fun & fitness filled Fall. Drop in for the event you are most interested in, or save big on our monthly pass options!
    Share
  • Nov 04, 2026, 12:00 p.m. – 1:00 p.m.
    Swansea School of Dance, 356 Windermere Ave, Toronto, ON M6S 3L3, Canada
    Nov 04, 2026, 12:00 p.m. – 1:00 p.m.
    Swansea School of Dance, 356 Windermere Ave, Toronto, ON M6S 3L3, Canada
    Join us indoors this November at Swansea School of Dance for 4 incredible events held every Wednesday 12-1. Babies welcome. Mats and bands provided. Please bring your own blanket set up for baby including toys and anything you may need for feeding.
    Share
  • Nov 11, 2026, 12:00 p.m. – 1:00 p.m.
    Swansea School of Dance, 356 Windermere Ave, Toronto, ON M6S 3L3, Canada
    Nov 11, 2026, 12:00 p.m. – 1:00 p.m.
    Swansea School of Dance, 356 Windermere Ave, Toronto, ON M6S 3L3, Canada
    Join us indoors this November at Swansea School of Dance for 4 incredible events held every Wednesday 12-1. Babies welcome. Mats and bands provided. Please bring your own blanket set up for baby including toys and anything you may need for feeding.
    Share
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Ready to Move, Connect, and Thrive?

Join Train With Mamas and become part of a community that supports you every step of the way.

Get $100 Off Personal Training

Join the Train with De email list and get $100 off any personal training package. Get training tips, updates, and more from Train with De, plus your exclusive savings.

*By signing up, you agree to receive emails from Train With De. You can unsubscribe at any time.

Serving High Park, The Junction, Parkdale, Roncesvalles, Swansea, Baby Point, and Manhattan, NY

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