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OUR SERVICES

Personal Training in Toronto

Personal training is our bread and butter. Whether you're new to exercise or fine-tuning athletic performance, our certified coaches build a program around your goals — not a generic template. 

In-Person Personal Training

Every package includes complimentary movement assessments, monthly InBody scans, and Everfit app programming. Train with us at home, or at a private High Park training space — we make your fitness journey as seamless as possible.

Best for: Getting started 

$145/session · $1,450 total for 10 sessions

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​Perfect if you're testing the process or building your foundation. You'll get a full movement assessment, custom programming, and enough sessions to build real momentum before committing further.

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  • Monthly InBody scan

  • Basic nutrition meal plan

  • Access to private training space

Our Process

01

Book a Free Fitness Assessment

1. Book a Free 30-min Consult to meet with De to discuss your goals

2. You'll be invited for a 45-minute in-person session that includes a mobility assessment and an exercise knowledge check. 

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This helps us understand how you move so we can factor it directly into your programming — not guess at it later.

02

Select Your Package

Choose the tier that fits your goals and timeline — 10, 25, or 40 sessions.
We can also help you determine what works best based on your fitness assessment and goals

03

We Build Your Programming

Using what we learned in your assessment, your coach creates a program built specifically around your movement, goals, and available equipment.

04

Start Training With Your Coach 

Begin your sessions and start seeing real progress, with your coach adjusting your program as you go.

Train With De FAQs

What Our Clients Say

Get $100 Off Personal Training

Join the Train with De email list and get $100 off any personal training package. Get training tips, updates, and more from Train with De, plus your exclusive savings.

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Serving High Park, The Junction, Parkdale, Roncesvalles, Swansea, Baby Point, and Manhattan, NY

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