TRAIN WITH MAMAS

Postnatal & Prenatal Fitness Classes in High Park, Toronto

Movement. Support. Community.

Train With Mamas is a fitness and wellness community created for moms in every season of motherhood. Move your body, connect with other moms, and feel your best together.

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Our Mission

We believe movement shouldn't stop when motherhood starts. Train With Mamas exists to give expecting and new moms a safe, supportive space to rebuild strength, connect with their community, and feel confident in their changing bodies, one class at a time (no childcare needed).

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Let's Make an Impact, Together

We collaborate with brands and organizations that align with our mission to support moms and build stronger communities. If that's you, we'd love to hear from you.

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What Moms Are Saying

Gillian

"I’ve been doing De’s Train with Mamas group fitness classes in High Park this spring and have enjoyed them so much. We’re usually having so much fun that we haven’t realized we’ve had a solid, constructive workout until the end. She makes each workout fun, informative, and effective. She has created a welcoming and inclusive environment where you can meet new moms in the area and feel empowered to move your body."

Ready to Move, Connect, and Thrive?

Join Train With Mamas and become part of a community that supports you every step of the way.