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High Park Perinatal Series

Sat, Jun 07

|

Toronto

Every Wednesday and Saturday, join me for a total body, pregnancy and postpartum safe workout in beautiful High Park. Please bring your own mat. Babies of course are welcome and encouraged!

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High Park Perinatal Series
High Park Perinatal Series

Time & Location

Jun 07, 2025, 10:00 a.m. – 11:00 a.m.

Toronto, 1873 Bloor St W, Toronto, ON M6R 2Z3, Canada

About the event

I am a certified perinatal specialist, strength coach and run coach, as well as a new mother to a 2 year old baby girl. During your perinatal period (during pregnancy up to a year after postpartum) it can be challenging to get back into the swing of things. I am here to help guide you to safe exercises while getting stronger. We will meet 2x a week, please bring your own water, mat, shoes. I will provide the resistenace bands.

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